QUICK UPDATE! I think when I think about it—I would consider myself a FIT chick. I’m not the most fit nor am I claiming to be the best fit but I am, in my own way, a FIT chick. I workout more than I go out, and I eat accordingly to my goals. Has there been times when I simply wanted to give up and just quit? Yup à check out my winter months. [It was SO not bulking season..it was just, gimme that McDonald’s season.] I get it, I totally do. Life just happens to get in the way sometimes, right?
A little over a month ago, I was talking to my friend about fitness and gushing over the fact that we LOVE looking at fitness photos. To the point where I believe it was a slight obsession. Then I decided that I was done being SkinnyFat and ready to get back to my old self. Here’s how I did it with 3 simple steps:
I threw out CRAP food.You don’t realize how much you hoard food until you begin doing a full sweep. My mentality right now is, “out of sight- out of mind”. You won’t find chips, cookies, or instamac in this household! I also never realized this but I kept a lot of old pasta boxes, rice bags, and just half eaten cracker stuff. DISGUSTING! Once I eliminated CRAP from my fridge, I started stocking it with good things that would go bad after a week if I didn’t cook it. Which leads me to my number 2.
Meal PrepI wish people realize how important it is to not only eat healthy but to also prep your meals! No, prepping meals is not just for competitors but it should be part of your [future] healthy lifestyle. By preparing your meals it not only helps you actually make the food all in one day so it doesn’t spoil sitting in your fridge but it helps you just do a grab an go the next day! ALSO the biggest part about getting those abs that people so desperately want is eating healthy! Seriously, meal prep would save you in the long run. Plus, tubawares are much easier to wash than plates and skillets.
Fitness LogYou can do this in many different ways. Keep a notebook, an online spreadsheet, exercise log (they sell them at your local bookstore), OR you can be like me and just start a fitness instagram account. This will give you a visual of how your body can quickly change while also tracking your workouts on there. I keep my account public because there are endless amount of encouragements and motivations to help you continue on your fitness journey.
I’ll be doing more posts in regards to what workouts I do and I can’t wait to share you guys my amazing running plan that my best friend, Krista (promisesofcardio.com) came up with. Follow me at FitCLe on instagram to see my progress!
Dude, the 90s are back!! Cropped tops, overalls, and music. Okay, music never really disappeared (hello, BSB!)– I still jam to them daily. I will always be a fan of boybands. Judge me, I don’t care. Anyways, I went out and bought a pair of overalls a few months back and do you know how uncomfortable it is to wear overalls? This is a prime example of why girls go out of their way to be uncomfortable…ALL FOR A FASHION STATEMENT! Do you think g-strings are comfortable?? NO! They’re not. And neither are overalls. They bunch in the front and ride up you so bad (heaven forbid you have a long torso) and it’s a pain in the behind to go to the bathroom in. You better pray to the lord above that your straps don’t fall into the toilet. But it is cute, nonetheless.
What I’m wearing:
Shirt: Pac Sun
When I’m not working out, updating instagram, playing with my son, or making little posts for my blog– I work at this nail salon called “Nail Pro”. I’ve done nails for a solid 8 years now (typical vietnamese girl, I know. Spare me the jokes!) and one of the perks of doing this job is seeing the local fashion statement that goes in and out of the salon. You have the wannabe jersey shore guidettes, you’ve got the hood rat hooped earring mamas, you have the conservative sweater tied over the shoulder, you’ve got the crop top– You name it and I’ve seen it. With the summer here, I noticed that every group share a common love for dresses. In my opinion, for a day time look, I want a dress that can be flowy and had a nice open back. I love an itty bitty waste with a slightly poofy bottom. This dress I borrowed from my sister: it fitted weird so I tied it at the top.
What is your go to dress?
What I’m wearing: Dress: Francesca’s
Jewelry: Alex and Ani
Shoes: Pink n Pepper
I have been slacking off a lot this summer but that’s because I have been so so SO busy with life. I’ll spare you the boring details but I think it’s time we get back into this, don’t you? This summer is strictly dedicated to just enjoying life. I want to try to live stress free and enjoy my two days off a week. Follow me each week as I adventure through various parts of Massachusetts and surrounding states (most likely with my son!) I will also be talking a lot about fitness because I have been working hard at the gym and I would love to share it with you all. The key to success is to have constant motivation, and I get that from blogging. Send ideas on what you would like me to write about at firstname.lastname@example.org or follow me on instagram at promisesofcoffee or my fitness instagram at FitCLe Today’s trip was to Horseneck Beach in Westport, MA. The sand was warm and quite nice between the toes. The temperature today was 79 with a breeze. It was not warm enough to stay in the water long but it was a lovely day to soak up some vitamin D! If you’re really bored, you can just sit back and totally people watch. I do that 99% of the time because I get bored very easily and always looking around for entertainment. Today, there was spanish music playing and a kite flown by no one. I saw someone shove their friend and I watch people litter. Got to spend some time with my friend and relax. The picture on the bottom was taken by him and it was inspired by the lovely Lauren Conrad. #trendsetter!